Mental health, or the lack of it, is real and must be addressed at some point in everyone’s life. It’s time to take the stigma away. Take a few minutes to read this. The answers you may be looking for are in here.
Inexplicable mood swings
One of the problems that people with depression deal with is random mood swings. One morning, you may wake up and feel like are going to deal with a challenging day but can deal with it. Other days you will wake up and feel like the apocalypse is beckoning you to come outside. It will be a struggle to deal with the most trivial matters, and no one will understand why you seem “out of it”. It will be days when you are loquacious and clear minded, and other days when you will be completely anti-social and introverted.
Triggers and cues
You are sitting down watching the nightly news, and hear the death announcement of a childhood TV personality you idolized. You recognize that the celebrity is close in age to your parents and you start to immerse your thoughts into mortality and death. The death…
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